About Us

Kelly has been a certified Personal Fitness Trainer for 10 years.  She is Nationally certified with the International Sports Sciences Association (ISSA) and National Association of Sports Medicine (NASM).  She is also a certified Specialist in Performance Nutrition with ISSA as well as a certified Specialist in Youth Fitness and an AFAA certified kickboxing instructor. Kelly is a certified Diet Coach for Ideal Protein “The last diet you will ever need”.Kelly specializes in weight management, physique transformation and lifestyle coaching.  She  previously worked for a local Fitness Center where she designed and implemented the “Body Blast Challenge”, a physique transformation program for members.  Kelly was Champion of a national physique transformation contest in 1999.  She has since helped many local Radio and Television personalities reach their health and fitness goals.
She is  a volunteer life coach at the Center for Women in Tampa,  teaching health and fitness education to women.  She is  a local director for the 911 Fitness challenge, a national transformation challenge for fire fighters and police officers. Kelly offers motivational, health and fitness speeches throughout the State of Florida as well as  personalized one-on-one fitness training thru in-home training and conditioning programs.